verses 3.0

Luke 11:1 Once Jesus was in a certain place praying. As he finished, one of his disciples came to him and said, "Lord, teach us to pray, just as John taught his disciples."

  2 Jesus said, "This is how you should pray:*

"Father, may your name be kept holy.

  May your Kingdom come soon.

3 Give us each day the food we need,*

4 and forgive us our sins,

  as we forgive those who sin against us.

And don't let us yield to temptation.*"

  5 Then, teaching them more about prayer, he used this story: "Suppose you went to a friend's house at midnight, wanting to borrow three loaves of bread. You say to him, 6 'A friend of mine has just arrived for a visit, and I have nothing for him to eat.' 7 And suppose he calls out from his bedroom, 'Don't bother me. The door is locked for the night, and my family and I are all in bed. I can't help you.' 8 But I tell you this—though he won't do it for friendship's sake, if you keep knocking long enough, he will get up and give you whatever you need because of your shameless persistence.

  9 "And so I tell you, keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you. 10 For everyone who asks, receives. Everyone who seeks, finds. And to everyone who knocks, the door will be opened.

  11 "You fathers—if your children ask for a fish, do you give them a snake instead? 12 Or if they ask for an egg, do you give them a scorpion? Of course not! 13 So if you sinful people know how to give good gifts to your children, how much more will your heavenly Father give the Holy Spirit to those who ask him."

33 "No one lights a lamp and then hides it or puts it under a basket.* Instead, a lamp is placed on a stand, where its light can be seen by all who enter the house.

  34 "Your eye is a lamp that provides light for your body. When your eye is good, your whole body is filled with light. But when it is bad, your body is filled with darkness. 35 Make sure that the light you think you have is not actually darkness. 36 If you are filled with light, with no dark corners, then your whole life will be radiant, as though a floodlight were filling you with light."

as though a floodlight were filling you with light...

what does that mean in practical terms for each of us?